Nutritional Profile of Jalapeno
Below is the nutrition profile of Jalapeno taken from the USDA and other sources. For informational proposes only. Based on a 2000 calorie diet.
Amount Per 100 grams |
Calories 28 |
% Daily Value* |
Total Fat 0.4 g | 0% |
Saturated fat 0.1 g | 0% |
Polyunsaturated fat 0.1 g | |
Monounsaturated fat 0 g | |
Trans fat regulation 0 g | |
Cholesterol 0 mg | 0% |
Sodium 3 mg | 0% |
Potassium 248 mg | 7% |
Total Carbohydrate 7 g | 2% |
Dietary fiber 2.8 g | 11% |
Sugar 4.1 g | |
Protein 0.9 g | 1% |
Vitamin A | 21% | Vitamin C | 197% |
Calcium | 1% | Iron | 1% |
Vitamin D | 0% | Vitamin B-6 | 20% |
Cobalamin | 0% | Magnesium | 3% |
Sources include: USDA
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