Nutritional Profile of Ginger – Geo Life Food Profiles
Nutritional Profile of Corn on the cob – Geo Life Food Profiles
February 28, 2021
Nutritional Profile of Pork Tenderloin – Geo Life Food Profiles
February 28, 2021
Nutritional Profile of Ginger
Below is the nutrition profile of Ginger taken from the USDA and other sources. For informational proposes only. Based on a 2000 calorie diet.
| Amount Per 5 slices (1″ dia) (11 g) |
| Calories 9 |
| % Daily Value* | |
| Total Fat 0.1 g | 0% |
| Saturated fat 0 g | 0% |
| Polyunsaturated fat 0 g | |
| Monounsaturated fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 1.4 mg | 0% |
| Potassium 45.7 mg | 1% |
| Total Carbohydrate 2 g | 0% |
| Dietary fiber 0.2 g | 0% |
| Sugar 0.2 g | |
| Protein 0.2 g | 0% |
| Vitamin A | 0% | Vitamin C | 1% |
| Calcium | 0% | Iron | 0% |
| Vitamin D | 0% | Vitamin B-6 | 0% |
| Cobalamin | 0% | Magnesium | 1% |
Sources include: USDA
Latest posts by Max Ignatius Atlas (see all)
- Chia & Flax Seed Pudding with Jam & Almond Butter – Geo Diet Desserts - April 10, 2021
- The Ultimate Chocolate Flax Seed Pudding – Geo Diet Desserts - April 10, 2021
- Spiced Carrot Apple Flax Muffins – Geo Diet Desserts - April 10, 2021
Max Ignatius Atlas
Year of Change
#YOC
Change Your Perception
Change Your Life