Nutritional Profile of Apple – Geo Life Food Profiles
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Nutritional Profile of Apple
Below is the nutrition profile of Apple taken from the USDA and other sources. For informational proposes only. Based on a 2000 calorie diet.
| Amount Per 100 grams |
| Calories 52 |
| % Daily Value* | |
| Total Fat 0.2 g | 0% |
| Saturated fat 0 g | 0% |
| Polyunsaturated fat 0.1 g | |
| Monounsaturated fat 0 g | |
| Cholesterol 0 mg | 0% |
| Sodium 1 mg | 0% |
| Potassium 107 mg | 3% |
| Total Carbohydrate 14 g | 4% |
| Dietary fiber 2.4 g | 9% |
| Sugar 10 g | |
| Protein 0.3 g | 0% |
| Vitamin A | 1% | Vitamin C | 7% |
| Calcium | 0% | Iron | 0% |
| Vitamin D | 0% | Vitamin B-6 | 0% |
| Cobalamin | 0% | Magnesium | 1% |
Sources include: USDA
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Max Ignatius Atlas
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