2 tablespoons of ground linseed
3 spoons of coffee
4 spoons of milk powder
1 cup of yogurt
400ml of water
Mix it up in the blender and help yourself losing the excessive fats that you may have in your muscle tissue. You should drink it two or three times a day.
Yes, that’s right. This tasty shake helps you to lose fat which is why it may be one of the most popular ones on