May 27, 2021
Sunday Balance Routine Geo Diet Day Seven

Sunday Balance Routine Geo Diet Day Seven

Balance Training Routine for a Sunday with Geo Diet During the Year of Change, the need for discipline and routine have become increasingly obvious. I have incorporated […]
May 18, 2021
Nutritional Profile of Cocoa Powder– Geo Life

Nutritional Profile of Cocoa Powder– Geo Life Food Profiles

Nutritional Profile of Cocoa Powder Below is the nutrition profile of Cocoa Powder taken from the USDA and other sources. For informational proposes only. Based on […]
April 10, 2021

Crispy & Nutty Granola Bars – Geo Diet Homemade Snacks

Crispy & Nutty Granola Bars ½ cup almonds or hazelnuts ½ cup coconut flakes ½ cup walnuts ½ cup sunflower seeds Pinch of salt 4 tablespoons […]
March 31, 2021

Hello Sunshine Juice – Homemade Geo Diet

Hello Sunshine Ingredients 1 cup strawberries 2 carrots 1 green apple ½ romaine lettuce 1 lemon Preparation Similar to the previous one, clean and chop the ingredients and mix them in a […]
March 31, 2021

Morning Magic Juice – Homemade Geo Diet

Morning Juice Ingredients ¼ pineapple ½ cucumber ½ lemon Mint leaves Preparation Take the previously chopped and peeled off pineapple and cucumber and put them into the […]
March 31, 2021

Purple Passion Fruit Juice – Homemade Geo Diet

Purple Passion Ingredients 2 cups black grapes. 1 cup blueberry ½ red cabbage 4 celery stalks 250gr carbonated or filtered water Preparation Wash the ingredients and put them into a juicer. Turn it on and mix the […]
March 31, 2021

Love Potion Fruit Juice – Homemade Geo Diet

Love Potion Ingredients 1 apple 1 orange 5 pineapple rings ½ cucumber Fresh mint leaves Preparation Peel and chop off an apple, orange, and cucumber and put it into […]
March 31, 2021

Carrot – Orange Juice – Homemade Geo Diet

Carrot – Orange Juice Ingredients 1 yellow tomato 1 orange 1 apple 4 carrots Preparation Chop the tomato and one orange and one apple previously peeled off, as well as carrots. Put them in a […]
March 31, 2021

Pineapple, Melon, and Papaya Juice – Homemade Geo Diet

Pineapple, Melon, And Papaya Juice Ingredients 1 pineapple 1 melon 1 papaya Preparation Peel the pineapple and chop it into smaller parts. Do the same with the melon and […]