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April 10, 2021

Crispy & Nutty Granola Bars – Geo Diet Homemade Snacks

Crispy & Nutty Granola Bars ½ cup almonds or hazelnuts ½ cup coconut flakes ½ cup walnuts ½ cup sunflower seeds Pinch of salt 4 tablespoons […]
March 31, 2021

Hello Sunshine Juice – Homemade Geo Diet

Hello Sunshine Ingredients 1 cup strawberries 2 carrots 1 green apple ½ romaine lettuce 1 lemon Preparation Similar to the previous one, clean and chop the ingredients and mix them in a […]
March 31, 2021

Morning Magic Juice – Homemade Geo Diet

Morning Juice Ingredients ¼ pineapple ½ cucumber ½ lemon Mint leaves Preparation Take the previously chopped and peeled off pineapple and cucumber and put them into the […]
March 31, 2021

Purple Passion Fruit Juice – Homemade Geo Diet

Purple Passion Ingredients 2 cups black grapes. 1 cup blueberry ½ red cabbage 4 celery stalks 250gr carbonated or filtered water Preparation Wash the ingredients and put them into a juicer. Turn it on and mix the […]
March 31, 2021

Love Potion Fruit Juice – Homemade Geo Diet

Love Potion Ingredients 1 apple 1 orange 5 pineapple rings ½ cucumber Fresh mint leaves Preparation Peel and chop off an apple, orange, and cucumber and put it into […]
March 31, 2021

Carrot – Orange Juice – Homemade Geo Diet

Carrot – Orange Juice Ingredients 1 yellow tomato 1 orange 1 apple 4 carrots Preparation Chop the tomato and one orange and one apple previously peeled off, as well as carrots. Put them in a […]
March 31, 2021

Pineapple, Melon, and Papaya Juice – Homemade Geo Diet

Pineapple, Melon, And Papaya Juice Ingredients 1 pineapple 1 melon 1 papaya Preparation Peel the pineapple and chop it into smaller parts. Do the same with the melon and […]
March 16, 2021
Body Weight Jumping Jack

How to do Jumping Jack Body Weight Exercise At Home

Perform Simply the Jumping Jack Body Weight Exercise Anytime At Geo Diet, we believe you should be able to undertake the Jumping Jack bodyweight exercise without […]
March 12, 2021
Dumbbell Incline Biceps Bench Curl

How to do Incline Biceps Bench Curl Dumbbell Exercises Without a Dumbbell

Perform the Incline Biceps Bench Curl Without a Dumbbell At Geo Diet, we believe you should be able to undertake the Incline Biceps Bench Curl Dumbbell […]