Fitness Diary

March 31, 2021

Hello Sunshine Juice – Homemade Geo Diet

Hello Sunshine Ingredients 1 cup strawberries 2 carrots 1 green apple ½ romaine lettuce 1 lemon Preparation Similar to the previous one, clean and chop the ingredients and mix them in a […]
March 31, 2021

Tropical Addiction Juice – Homemade Geo Diet

Tropical Addiction Ingredients ½ beet 2 carrots 1 celery stalk ½ cucumber 2 pineapple rings A bit of ginger and parsley Preparation Firstly, you need to wash and clean the ingredients above. Chop […]
March 31, 2021

Morning Magic Juice – Homemade Geo Diet

Morning Juice Ingredients ¼ pineapple ½ cucumber ½ lemon Mint leaves Preparation Take the previously chopped and peeled off pineapple and cucumber and put them into the […]
March 31, 2021

Purple Passion Fruit Juice – Homemade Geo Diet

Purple Passion Ingredients 2 cups black grapes. 1 cup blueberry ½ red cabbage 4 celery stalks 250gr carbonated or filtered water Preparation Wash the ingredients and put them into a juicer. Turn it on and mix the […]
March 31, 2021

Love Potion Fruit Juice – Homemade Geo Diet

Love Potion Ingredients 1 apple 1 orange 5 pineapple rings ½ cucumber Fresh mint leaves Preparation Peel and chop off an apple, orange, and cucumber and put it into […]
March 31, 2021

Carrot – Orange Juice – Homemade Geo Diet

Carrot – Orange Juice Ingredients 1 yellow tomato 1 orange 1 apple 4 carrots Preparation Chop the tomato and one orange and one apple previously peeled off, as well as carrots. Put them in a […]
March 31, 2021

Pineapple, Melon, and Papaya Juice – Homemade Geo Diet

Pineapple, Melon, And Papaya Juice Ingredients 1 pineapple 1 melon 1 papaya Preparation Peel the pineapple and chop it into smaller parts. Do the same with the melon and […]
March 31, 2021

Orange, Strawberry, and Vanilla Juice – Homemade Geo Diet

Orange, Strawberry, And Vanilla Juice Ingredients 5 oranges 250g strawberries ½ lemon 1 spoon vanilla extract Preparation Peel an orange and put it in a blender along with previously […]
March 31, 2021

Apple, Pear, and Spinach Juice – Homemade Geo Diet

Apple, Pear, And Spinach Juice Ingredients 3 bigger pears 3 bigger apples 100gr spinach 5 fresh mint leaves Preparation Chop the pears and apples into 4 slices and put them […]