Mixed berries protein shake (530cal) 150g Greek yogurt ½ cup of blueberries ¼ raspberries 5 strawberries 2 tablespoons of oats 1 tablespoon honey 1 cup of […]
Chocolate Protein Shake (191 cal) Ingredients 1 apple 1 tablespoon almond butter 1 tablespoon grated dark chocolate 1 tablespoon cocoa powder 1 cup of milk ½ […]
List of Vegetables Available from Around the World At Geo Diet we love Vegetables here is a list of Vegetables available from Around the World. Artichoke […]