Fitness Diary
April 10, 2021
Healthy Banana and Peanut Butter Chia Pudding Ingredients: 2 bananas 1 cups low fat milk ½ plain Greek yogurt ½ cups natural peanut butter ½ teaspoon […]
April 10, 2021
Chia & Raspberry Pudding Ingredients: 1 cup coconut milk ½ cup raspberries ¼ cup chia seeds ½ teaspoon vanilla extract 1 tablespoon honey Preparation: Mix the […]
April 10, 2021
Healthy Banana & Raisins Granola Bar 2 larger ripe bananas 1 cup honey 1 cup rolled oats ½ cup cornflakes 1 teaspoon cinnamon pinch of salt […]
April 10, 2021
Delicious Dried Fruit Granola Bars 2 cups rolled oats ½ cup sunflower seeds ½ cup of almonds (chopped or sliced) 1 cup honey ¼ cup butter […]
March 31, 2021
Hello Sunshine Ingredients 1 cup strawberries 2 carrots 1 green apple ½ romaine lettuce 1 lemon Preparation Similar to the previous one, clean and chop the ingredients and mix them in a […]
March 31, 2021
Tropical Addiction Ingredients ½ beet 2 carrots 1 celery stalk ½ cucumber 2 pineapple rings A bit of ginger and parsley Preparation Firstly, you need to wash and clean the ingredients above. Chop […]
March 31, 2021
Morning Juice Ingredients ¼ pineapple ½ cucumber ½ lemon Mint leaves Preparation Take the previously chopped and peeled off pineapple and cucumber and put them into the […]
March 31, 2021
Purple Passion Ingredients 2 cups black grapes. 1 cup blueberry ½ red cabbage 4 celery stalks 250gr carbonated or filtered water Preparation Wash the ingredients and put them into a juicer. Turn it on and mix the […]
March 31, 2021
Love Potion Ingredients 1 apple 1 orange 5 pineapple rings ½ cucumber Fresh mint leaves Preparation Peel and chop off an apple, orange, and cucumber and put it into […]