Fitness Diary
March 10, 2021
Chocolate Protein Shake (191 cal) Ingredients 1 apple 1 tablespoon almond butter 1 tablespoon grated dark chocolate 1 tablespoon cocoa powder 1 cup of milk ½ […]
March 9, 2021
Vitamins Used with Geo Diet There are the vitamins I will be using along with my evidence base. Please see your Dr before commencing any life […]
March 8, 2021
Geo Life Week One Fat to Fit Exercise Regime To try and keep this nice and easy I will update all my exercises over the week […]
March 8, 2021
List of Nuts that You are Sure to Love List of Nuts I will be eating to keep huger at bay with Geo Diet. Cashews Peanuts […]
March 8, 2021
List of Vegetables Available from Around the World At Geo Diet we love Vegetables here is a list of Vegetables available from Around the World. Artichoke […]
March 8, 2021
List of Fruits Available from Around the World At Geo Diet we love fruits here is a list of Fruits available from Around the World. Abiu […]
March 8, 2021
First Week of Geo Diet Year of Change Diet Planner Week one of my Year of Change has been a huge success, clean living, eating and […]
March 6, 2021
Nutritional Profile of Strawberry Below is the nutrition profile of Strawberry taken from the USDA and other sources. For informational proposes only. Based on a 2000 […]
March 4, 2021
Nutritional Profile of Grapes Below is the nutrition profile of Grapes taken from the USDA and other sources. For informational proposes only. Based on a 2000 […]