Nutritional Profile of Prawns Below is the nutrition profile of Prawns taken from the USDA and other sources. For informational proposes only. Based on a 2000 […]
Nutritional Profile of Greek Yogurt Below is the nutrition profile of Greek Yogurt taken from the USDA and other sources. For informational proposes only. Based on […]
Nutritional Profile of Sweetcorn Below is the nutrition profile of Sweetcorn taken from the USDA and other sources. For informational proposes only. Based on a 2000 […]
Fruity protein shake (293 cal) Ingredients 1 apricot 1 banana 1 cup chopped pineapple 10 strawberries 1 spoon of cinnamon Add water in an amount that […]
Gaining protein shake (280cal) Ingredients 1 spoon coconut oil 1 spoon cocoa powder 150gr of cream cheese Water and honey in the amount that is best […]
Green protein shake (390cal) Ingredients 200 ml almond milk 150g of oats 1 banana 1 tablespoon of peanut butter ½ spoon cinnamon 1 egg whites Preparation […]
Mixed berries protein shake (530cal) 150g Greek yogurt ½ cup of blueberries ¼ raspberries 5 strawberries 2 tablespoons of oats 1 tablespoon honey 1 cup of […]