Exercise Techniques

May 27, 2021
How to Do the Skull Crusher

Step by Step Skull Crusher Gym Exercise Geo Diet

How to Do the Skull Crusher All the weights can be adjusted to your skill level and of course, don’t attempt to perform any exercises you […]
May 27, 2021
The Best Intermediate plus Boxing Workout Plan Geo Diet Level 3

The Best Intermediate Plus Boxing Workout Plan Geo Diet Level 3

Boxing Workout Plan Level 3 Punch Your Way to Good Health LEVEL 3 These exercise are to be performed continuously according to the time mentioned in […]
May 27, 2021
The Best Intermediate Boxing Workout Plan Geo Diet Level 2

The Best Intermediate Boxing Workout Plan Geo Diet Level 2

Boxing Workout Plan Level 2 Punch Your Way to Good Health  LEVEL 2 These exercise are to be performed continuously according to the time mentioned in […]
May 27, 2021
The Best Beginners Boxing Workout Plan Geo Diet level 1

The Best Beginners Boxing Workout Plan Geo Diet level 1

Boxing Workout Plan Level 1 Punch Your Way to Good Health LEVEL 1 Make sure to do a warm up before these exercises. These exercise are […]
May 27, 2021
Isometric Exercises Geo Diets Thors Hammer

Isometric Exercises Geo Diets Thors Hammer

Isometric Exercises Full Body Workout With these exercises, you can hope to have a body like your favourite superstar. Consistency is the key to these exercises. […]
March 24, 2021
Level Five Geo Life HIIT Exercise Program

Level Five Geo Life HIIT Exercise Program

LEVEL 5 HIIT – Advanced Try some warm-up and make sure that your body is warm to start exercises In level 5 HIIT, your are not […]
March 24, 2021
Level Four Geo Life HIIT Exercise Program

Level Four Geo Life HIIT Exercise Program

LEVEL 4 HIIT Intermediate Plus Try some warm-up and make sure that your body is warm to start exercises Repeat every exercise for 30 seconds and […]
March 24, 2021
Level Three Geo Life HIIT Exercise Program

Level Three Geo Life HIIT Exercise Program

LEVEL 3 HIIT Intermediate Try some warm-up and make sure that your body is warm to start exercises Repeat every exercise for 30 seconds and after […]
March 24, 2021
Level Two Geo Life HIIT Exercise Programme

Level Two Geo Life HIIT Exercise Program

LEVEL 2 HIIT Beginner Plus Try some warm-up and make sure that your body is warm to start exercises Repeat every exercise for 30 seconds and […]