Latest Posts


June 3, 2021
Nutritional Profile of Beetroot– Geo Life Food Profiles

Nutritional Profile of Beetroot– Geo Life Food Profiles

Nutritional Profile of Beetroot Below is the nutrition profile of Coconut Oil taken from the USDA and other sources. For informational purposes only. Based on a […]
May 27, 2021
Sunday Balance Routine Geo Diet Day Seven

Sunday Balance Routine Geo Diet Day Seven

Balance Training Routine for a Sunday with Geo Diet During the Year of Change, the need for discipline and routine have become increasingly obvious. I have incorporated […]
May 27, 2021
Saturday Strength Routine Geo Diet Day Six

Strength Training Routine for a Saturday with Geo Diet Day 6

Strength Training Routine for a Saturday with Geo Diet During the Year of Change, the need for discipline and routine have become increasingly obvious. I have incorporated […]
May 27, 2021
Friday Strength Routine Geo Diet Day Five

Friday Strength Routine Geo Diet Day Five

Strength Training Routine for a Friday with Geo Diet During the Year of Change, the need for discipline and routine have become increasingly obvious. I have incorporated […]